No, Nate will design your program to accommodate your available workout equipment so it does not matter the location!
We do an initial live video consult, and then brief check-ins monthly. Additionally, you have ongoing chat availability through the in-app messaging system.
Roughly once a month, but may vary depending on your level and goals.
There is no contract and the service renews on an monthly basis. You can therefore have the service as long as you would like, and can cancel at anytime.
Yes! Nate is a Certified Nutrition Coach and is able to work with you on developing healthy eating habits. Additionally, the mobile training app integrates in your caloric/macronutrient targets and associated meal plan for convenient tracking.
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